“Building a better mindset together”
Change is easier than you think
Welcome
Life doesn’t have to be such a struggle!
Challenges don’t have to be so difficult!
Habits don’t have to be so hard to overcome!
You can achieve happiness easier by taking control of your mindset!
Our mind is the most powerful tool we have to navigate through life, it starts working long before we’re born & stays with us until our last breath. How we use our mind along the way governs largely the quality of the life we live.
I work with individuals, groups & entrepreneurs to improve their mindset to address challenges & obstacles, & find the fastest way to reach milestones, objectives & goals. I use hypnosis & coaching techniques to discover the underlying reasons surrounding the issue & offer strategies to process past events & experiences.
My clients benefit remarkably quick when exposed to the structure of the sub-conscious & how it can perform best to bring powerful results in your life.
I’m determined to ignite your passion, support your growth & get you closer to where you want to be within yourself.
” Russ is a natural born Coach.
He has the incredible ability to see the unearthed potential in someone & possesses an amazingly grounded & intuitive approach to bring it out to the surface – resulting in personal growth, discovery & self actualization.
His compassion, encouragement & overall passion for helping others tap into their own natural resources & wisdom is equal to none.
He is an incredible individual & I can’t recommend working with him enough.”
Lisa Webb ‘Business Leadership Strategist’
What is a Healthy Mindset?
“Healthy mindset, Positive mindset, Growth mindset, Fixed mindset, Negative mindset.” You may have heard these terms used before but what are they & how do each of them vary & influence our lives?
Well really all of these mindset titles can be placed into 2 categories, Growth mindset & Fixed mindset. A ‘Growth mindset’ carries healthy & positive performance techniques which allows for learning & adapting possibilities while a ‘Fixed mindset’ behaves more in a limiting manner & can promote negative outlooks on situations.
Some of us might know a person that always seems positive, happy, never lets things get to them or always looks on the bright side of life & we might think that’s just the way they are. Yes we are born with certain interpretation & response characteristics but this is not where our outlook on life stops. As we grow we are constantly building, developing & modifying the programs in our mind that we use to deal with whatever happens throughout our lives.
Without knowing it, our subconscious mind is constantly taking in billions of pieces of information everyday, at the same time every second it is filtering this information & storing it based on the regulations & rules that we have set up previously. If we aren’t consciously setting these guidelines up then our subconscious does the best that it can in order to keep us safe so we can survive. We then use this information to form our own interpretation or map of the world & how & where we fit into it. Once we have this map then we use this data to respond to everything we are exposed to, we respond using thoughts, language, feelings, emotions, behaviors & actions.
Our response is the reflection of the mindset we have designed, which is dictated by the rules we’ve set up in our amazing super computer mind. In order for our subconscious to respond in a Growth mindset manner we need to take control & reprogram the mind to serve us in the best way to move forward. It starts with choice, choose your thoughts & language carefully & you will improve your mindset skills which can change your life for the better!